I was quite productive this morning, I did a lot of work and french toasts hold me longer than I thought. I didn't feel hungry at all. However, I still had a cup of almond breeze because I think it's better to eat every 4-5 hours.
Around 1pm I began to prepare for lunch. I had some smoked salmon left so I had to build my lunch with it. I felt like having pasta, so pasta it is!
1 serv of corn noodles (you can find it in asian store) 3.35oz
3.5 oz of TJ's smoked salmon
2 cup of frozen veggies (stir fry vegetables from costco)
1 tsp of tomatoes sauce
it turned out to be a huge portion, I'm so full now, but it was delicious, just what I was craving!
Dessert was the usual Fage 2%, but today I topped with 2 tsp of aduki beans that I made this morning. This grain is very popular in china and we usually eat it during our "special days" (I guess you know what I mean, right? )
back to study.......
High Low High 15
16 hours ago