October 8, 2008
back from Sacred Space Yoga
I had a wonderful yoga class tonight!!! the 3 minutes head stand last forever! my back and shoulder were working so hard... but at the same time i was feeling great!
okay. back to food. This afternoon around 3 before going to the seminar I had an orange and a Larabar (my first one!).
Then after seminar before going to my 6.30 yoga class I had half small apple, half blueberry yogurt and one tsp of grounded almond&sesame.
Back from yoga around 8.30 I quickly made up my dinner. A small cherry tomatoes + sprout salad (my daily raw food portion) and half portion of backed pasta with roasted veggies over spinach and 2 turkey meatballs. It was delicious and filling!
as dessert I had piece of chocolate and I peppermint tea!
after blogging i'm going to bed early tonight to continue with my reading of "factory girl".