I arrived almost 11pm, more more exhausted and hungry. So I had a cup of fage with pumpkin and went to bed.
This morning I woke up early again, at 6 and couldn't go back to sleep again. but I thought, at least I had 6 hours and half of long sleep, not so bad!
I missed my oatmeal so today's bowl was huge.
- 1/2 cup of oats
- 2/3 large banana
- 1 tbsp flax
- 2 tbsp wheatberries
- 1 cup of frozen raspberries
- 1/4 cup cottage cheese
once mixed, pinker (does this word exist?)!!!
And cup of coffee and yesterday's FT. I love the weekend section, specially the book review part.
I'm going to 10.45 yoga session so I had time after finished breakfast at 8. I was in the mood of baking!!! since last weekend that I bought zucchinis I wanted to make zucchini muffins.
Details of the procedure
peel the zucchini
which yields about 1.3 cup shredded
1/2 cup of whole wheat flour
1/2 cup mix of oats and oat bran
1 tbsp baking powder
1 tbsp flax
1/2 almond breeze vanilla
1/4 cup of agave nectar
1 whole egg and 1 egg white
mix dry ingredients and wet ingredients, then together.
pour into muffin cups, decorate with raisins (inspired by Tina's pumpkin muffins)
after 20 minanyone wants a bite?
I'm heading to yoga! hope everyone is having a great Sunday~~~ (if not, do some baking!!! it's so healing!)