Unfortunately the trick didn't work this time. After 30 min trying, I failed and decided to get up anyway.
Obviously after those munches, my appetite for breakfast was gone. But I can't begin to work properly without breakfast (something more psychological than physiological), so I had oatmeal anyway
- 1/3 cup old wessex
- 1/3 cup almond breeze chocolate
- 1/2 banana
- 1 tbsp wheat berries
- 1/2 tbsp flax meal
I worked from 7-12.30, with trail mix as snack.
Lunch was a quick assembling of leftovers. 1 cup of rice + 1 cup of Brussels sprouts + leftover chili from last night+1/2 piece of baked tofu.
Dessert: 1/3 ricotta + 1 tsp PB.
I tried to have nap, but I think I only slept for 15 min or so. grrrrrrrrrr...........
This afternoon I was trying to concentrate on work but it's so hard without enough sleep.
Snack: H2H+marrocs+trail mix (no pic!)
The only good thing today was:
Yeah~~ I got my new heart-monitor and the very popular Barney Almond Butter!!!~~~~
I just had super simple and light dinner since I'm going to 7.30pm yoga class.
1 slice of Tj's 3 seeds bread + 2 mini pita + 2 tbsp hummus + 1/2 portion of veggie ricotta pudding. (I might eat something more when I come back)
I hope the candlelight vinyasa yoga will help me to sleep well tonight.
Such a day! Such a post! Sorry if I bored you guys. Hope you had a better day than mine!