Sorry lovely people that I've been MIA without notice, but I had good reason for it! STAR is here!!! Yeah~~ He arrived on Friday night and will stay here until next Tuesday! So, with the craziness of work, commute and trying to live a normal life with blogging and work outs, I couldn't find time to blog. But fortunately it will work out soon! I already have some kind of "plan" for the work out!
So, first recap of Friday. Because of the excitement of Thursday night's climbing, here's the one pic of me
I couldn't sleep well (5 hours) so I was sleepy and tired all day long.
Breakfast was a dessert style breakkie: chocolate pudding oatbran which was soooooooo delicious!
So, first recap of Friday. Because of the excitement of Thursday night's climbing, here's the one pic of me
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Breakfast was a dessert style breakkie: chocolate pudding oatbran which was soooooooo delicious!
- 1/2 cup oat bran
- 1/2 cup almond breeze chocolate
- 1 tbsp cocoa powder
- 1/2 cup silken tofu
- 2 tbsp flax meal
- topping: frozen strawberries
We slept well (fortunately he didn't have jet lag). I woke up an hour before him and went to the gym for some cardio (haven't done it for ages and really craved it): 30 min on the treadmill and 20 on Elliptical. Back home, he just woke up, perfect timing for breakfast!
He had pork buns with almond milk (I made it)
Lunch came late (2pm). I made sauteed pork with chili and lotus and sauteed bok choy for Star.
All these snacks ruined my appetite for dinner, so I had a small bowl of porridge with some Chinese pickles and kabocha!