I woke up at 6am and leave home around 7.30am heading to the library to have a good day of work. Before that, breakfast.
- 1/2 cup oats
- 1/2 cup oatmeal beverage
- 1/2 banana
- 2 tbsp wheat berries
- fresh blueberries (last half cup)
1 packet of BB for morning snack.Unfortunately the library was closed until 10am. grrrrrr....... I remembered that I had an office in campus as well.... so went to the office. Opssssss....I forgot the key!!! grrrrrrrrrr........... But my eager to study didn't stop me there, I went to Stamp Union (student center). As it was 8am in the morning, it was empty, so I found a study spot there. Morning study was good (even though around 11am my feet was almost frozen).
I had the same sandwich as yesterday, but today I ate alone so I took pic with photo booth. Look, it's HUGE loaded with all kinds of veggies, tofu spread and the most incredible homemade WW onion drill bread.
1st half2st halfsooooooooo good!!!!!!!!!
I've seen you guys having dates and wanted to try it for a while. So, it wasn't hard for me to pick the dessert today. I had 5 of them.
these are real goodies!!!!!!!! Why I waited so long to try them. Well, better late than never. eh?
I worked couple of hours more in the library until I was completely frozen so I left, which means I was done with work today. Back home, did more gradings, had a big afternoon snack. (I thought maybe I was freezing because I didn't have enough food)
pumpkin seeds, dry cranberries and more dates.An apple and homemade bread.
I was done at 6pm and was feeling blah....because I felt I didn't work enough today. Yes, I did work for around 7 hours, but not didn't got much progress, so I don't feel accomplished. I knew if I stayed at home and continued with this negative thoughts, I was going to depress. So, before that happened, I went to the gym for a good sweaty workout! And that made me feel accomplished for my day, because I did a 45 min interval on the treadmill without music!!!! Can you imagining that? And then 20 min on the elliptical machine reading Glamour. My stat
Duration: 1 hour 5 min
Average Heart Rate: 142
Calories burned: 404
Back home, warmed finally but starvinggggggg. I heated leftover lentil soup with some broccoli. Also made a quick scrambled egg with tofu, spinach and mushrooms. Seasoned with S+P and nutritional yeast. And 1/4 cup of brown rice.
Very filling and yummy dinner. Maybe it wasn't that yummy, but because I was hungry, I enjoyed a lot.
Dessert was 1/2 cup oatmeal beverage with 1/3 cup Tj's high fiber. (I'm running out of Fage), so the dessert was kind of bland.
Glamourscope this month is Capricorn. Read this:
Why you're impossible: You always seem to be on the clock. Can you relax and just have fun for once? That would involve silly, goofy, good times. Try it!
hahhaa..... It's soooooo for me.... ^_^ (of course, I'm a Capricorn).
Question: What's your horoscope? Do you read magazines horoscope predictions? Do you believe it?