Yeah~~~ I celebrated the hump day with 7 hrs of work, began my day with 45min power vinyasa #1, went to spin class at 5pm and was on bed at 9pm. I think taking a break in the middle of the week is really useful to recharge energy, since my weekend won't begin until Saturday night!
But I had mood swing yesterday (I invented a new word "moody" for it ^_^) First, I woke up at 5am with a terrible nightmare (a annoying guy chasing me around). Then, the day went through well with good work. After then spin class I felt wonderful. And finally after dinner...I felt very very low! I don't know how someone can have such big emotional swing in a day??????
Anyway, let's recap on eats. Breakfast was AGAIN 1/2 cup oat bran, 1/2 cup almond milk, 1/2 cup frozen blueberries, vanilla/cinnamon, GYG and 1/2 cup strawberries yogurt.
It was a huge, cute, yummy bowl~~~
AM snack was two of these goji chocolate muffins
Lunch came late again (I should cut back on munching on muffins) at 1.30pm. I had leftover chili, 1/2 baked red peppers and snake fish.
Not a big deal but I got my belly happy and all nutrients for the day.
After lunch, my digestion time came with 3 minis and blog readings!
Love Maggie's new template! ^_^
This is how I sit when I'm tired of work :)
PM snack before the spin class: Tj's pop seeds bread with BB. 
(I was hungry at all at 4.30pm, but as I know I'd burn some extra cal, I'd better add some in).
Back home before dinner I could help to munchies on this gigantic orange!
It was so sweet and juicy! I devoured it in <5 style="font-weight: bold;">Dinner: my new fav veggie: lotus, stir-fried with broccoli and some chicken flavored textured soy protein 
sauteed bok choy with mushrooms 
black rice porridge and some kabocha. 
STUFFED!!! Dessert was two bowls of Fage 2% with cinnamon. 
BLOATED!!! Does anyone have this problem too? I get really bloated after having fage. It does not happen with other kind of yogurt though.
Okay. Michelle @luckytastebuds has awarded me a creative blogger award!
So, I'll pass it to these lovely ladies
Gina @The fitnessita
Megan @Megan's Munchies
Kristie @lighterportions
Julz @Simple and Divine
Tiffie @Miss Tiffie MUNCHES
I began to watch Lipstic Jungle series. Has anyone watched it? I'm a big fan of Sex and the City, so I guess I'll like it too.
Question: What's your favorite girly TV series and why?
But I had mood swing yesterday (I invented a new word "moody" for it ^_^) First, I woke up at 5am with a terrible nightmare (a annoying guy chasing me around). Then, the day went through well with good work. After then spin class I felt wonderful. And finally after dinner...I felt very very low! I don't know how someone can have such big emotional swing in a day??????
Anyway, let's recap on eats. Breakfast was AGAIN 1/2 cup oat bran, 1/2 cup almond milk, 1/2 cup frozen blueberries, vanilla/cinnamon, GYG and 1/2 cup strawberries yogurt.
It was a huge, cute, yummy bowl~~~AM snack was two of these goji chocolate muffins
Lunch came late again (I should cut back on munching on muffins) at 1.30pm. I had leftover chili, 1/2 baked red peppers and snake fish.
Not a big deal but I got my belly happy and all nutrients for the day.After lunch, my digestion time came with 3 minis and blog readings!
Love Maggie's new template! ^_^This is how I sit when I'm tired of work :)
PM snack before the spin class: Tj's pop seeds bread with BB. 
(I was hungry at all at 4.30pm, but as I know I'd burn some extra cal, I'd better add some in).Back home before dinner I could help to munchies on this gigantic orange!
It was so sweet and juicy! I devoured it in <5 style="font-weight: bold;">Dinner: my new fav veggie: lotus, stir-fried with broccoli and some chicken flavored textured soy protein 
sauteed bok choy with mushrooms 
black rice porridge and some kabocha. 
STUFFED!!! Dessert was two bowls of Fage 2% with cinnamon. 
BLOATED!!! Does anyone have this problem too? I get really bloated after having fage. It does not happen with other kind of yogurt though.Okay. Michelle @luckytastebuds has awarded me a creative blogger award!
So, I'll pass it to these lovely ladiesGina @The fitnessita
Megan @Megan's Munchies
Kristie @lighterportions
Julz @Simple and Divine
Tiffie @Miss Tiffie MUNCHES
I began to watch Lipstic Jungle series. Has anyone watched it? I'm a big fan of Sex and the City, so I guess I'll like it too.
Question: What's your favorite girly TV series and why?
16 comments:
Congratulations on the award!!
**show = Real Housewives :-)
I don't know how it's possible to have such mood swings, but I'm right there with you having them, lol!! I hate it but some day I just can not seem to help it no matter how hard I try!
The strawberry yogurt looks SO delicious with breakfast!!
Yay for awards and hope you have a GREAT day, my friend : )
Congrats on your well deserved award! Thanks so much for passing the award to me...it totally made my day!
Hope you are feeling better! Isn't that crazy how your mood can change at the drop of a hat!? I have been moody lately too!
Love all the Bok Choy!
Congrats on the award!
I really like all your dinner ware in this post! :)
you should watch ugly betty!!
thanks for the shout out :) congrats on the award!
i definitely have days when my mood is changing all day. i think it's gotten better since I started eating less sugar though?
YES I get bloated after Fage. I thought it was all yogurt, but maybe it's just the Fage? I haven't been eating it recently because I was so annoyed by the bloating :( But maybe I will buy some other kind instead.
I did watch lipstick jungle, but I didn't like it nearly as much as sex and the city.
Great award!
I am with VG - Real Housewives is like a car crash - I can't look away!
I definitely have days like that!
THANKS for the award dear! :D
I have mood swing days like that too, I hate it! I can literally go from being in the best of moods and then turn to the grumpiest, meaniest, angriest of monsters all within the same hour or couple of hours. It's SO weird.
Fage bloats you? That's kind of strange but at the same time I've had problems like that before when consuming a large amount of dairy all at one time... I know you said it only happens with Fage but maybe it's some kind of minor dairy intolerance? Bodies are weird aren't theyn haha
Hmmm. I'm not really into girly tv shows. I watch a lot of drama/sci-fi shows like LOST, CSI, Battlestar. I think Once or twice I sat down to watch desperate housewives to see what it was all about. AFter that I didn't seek it out anymore. Oh I know! Everyday Italian cooking show on Foodnetwork is pretty girly eh?
Hi dear, sorry about the crazy highs and lows. It DEFINITELy happens to me too!! Sometimes it's because I might be getting my period soon, other times it's from a giant sugar crash or caffeine crash. Also, that bad night of rest probably effected your mood alot too! (Not enough sleep makes me grouchy!)
Hope you feel better dear! :)
one of my favorite vegetables is bok choy! and my favorite girly show is desperate housewives.. hahahaha :)
yikes - 7 hours!
your oats look great thought!!
favorite show = one tree hill :D
omg lipstick jungle has the hottest guy in it ever...something buckley? robert? i forget...but he's DELISH. hehe!
Congratulations on the award, and love the muffin! Goji berries!
Congrats on the award!
Girly Show: Real Housewives of Orange County (or New York)
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