well... fortunately this is the exception rather than the rule nowadays, since I've been sleeping pretty well lately (7-8, even 9 hours). So, I guess some exceptional day like yesterday waking up at 3am didn't affect me much (although I did need a quick nap later).You might wonder, what can you do waking up at that unusual time? well... not much, but I enjoyed everything: leisure readings, snack, went over blogs and did 60 min detox challenge flow. I'm really happy how things changed. I used to get very frustrated and mad when I wake up too early, but now I just enjoy doing things slowly that otherwise I have to rush.
The rest of my day went well too... worked a lot in my office (there's some special energy in this little study spot, it really makes me work hard! ^_^)
Moving into eats. First morning snack (this is usually what I get when I wake up early or wake up hungry) A cup of fiber one and coffee.
Breakfast: surprise!!! Oat bran!!! hahah..... suddenly everyone in the blog world is having oat bran for breakfast. Thanks for reminding me how good is it. I used 1/2 cup oat bran, 1/2 cup almond breeze, 1 cup water, 1 beaten egg, vanilla+cinnamon. GYG as usual and a cup of POM tea
mmmmm......... MUM MUM~~~~^_^
I felt terribly asleep around 10am but still need to work hard, so the solution? snacks!!!
snack 1: the other packet of Meteor Bites, this one is much better, but I doubt I'd buy it again.
snack 2: Nut-thins!
these are sooooo good, love the nuts flavor in it and it's really crunchy!
Lunch: a salad of alfalfa sprouts with mini peppers and 1.5 cup of the chili that I made on Sunday with 2 Tj's turkey meatball. The chili was made with okra, red beans, corns, onions, diced tomatoes, Goya seasoning, S+P. Very filling!
Dessert: Tazo tea (wild sweet orange) and 2 mini chocolates. Followed by a quick nap of 20min (I'm productive even on taking naps! ^_^)
PM snack: another new product (I'm being innovative lately), Rachel's cottage cheese. 
more info here. It's not a WOOOO...... but quite good. I'll try savory flavors next time. I had it with some frozen blueberries and wheat berries.
Back home around 6.30pm, too late to go to the gym. So, instead I did laundry and prepared a good meal which included sauteed chinese leeks with grilled tofu.
Sauteed soy bean sprouts
bok choy and black rice & aduki porridge.
Yummy dinner~~~ Followed by two yummy desserts:
Pumpkin+wheat berries + Stonefield Chocolate soy yogurt. The yogurt tasted more like a dessert!!! Like it so much! ^_^ And PB chocolate @Becca.
I went to bed for more leisure readings at 9.30pm! oh....bed bed! I missed u so much!!! ^_^
Question: How blog community has influenced your life?
The rest of my day went well too... worked a lot in my office (there's some special energy in this little study spot, it really makes me work hard! ^_^)
Moving into eats. First morning snack (this is usually what I get when I wake up early or wake up hungry) A cup of fiber one and coffee.
Breakfast: surprise!!! Oat bran!!! hahah..... suddenly everyone in the blog world is having oat bran for breakfast. Thanks for reminding me how good is it. I used 1/2 cup oat bran, 1/2 cup almond breeze, 1 cup water, 1 beaten egg, vanilla+cinnamon. GYG as usual and a cup of POM tea
mmmmm......... MUM MUM~~~~^_^I felt terribly asleep around 10am but still need to work hard, so the solution? snacks!!!
snack 1: the other packet of Meteor Bites, this one is much better, but I doubt I'd buy it again.
snack 2: Nut-thins!
these are sooooo good, love the nuts flavor in it and it's really crunchy!Lunch: a salad of alfalfa sprouts with mini peppers and 1.5 cup of the chili that I made on Sunday with 2 Tj's turkey meatball. The chili was made with okra, red beans, corns, onions, diced tomatoes, Goya seasoning, S+P. Very filling!
Dessert: Tazo tea (wild sweet orange) and 2 mini chocolates. Followed by a quick nap of 20min (I'm productive even on taking naps! ^_^)
PM snack: another new product (I'm being innovative lately), Rachel's cottage cheese. 
more info here. It's not a WOOOO...... but quite good. I'll try savory flavors next time. I had it with some frozen blueberries and wheat berries.
Back home around 6.30pm, too late to go to the gym. So, instead I did laundry and prepared a good meal which included sauteed chinese leeks with grilled tofu.
Sauteed soy bean sprouts
bok choy and black rice & aduki porridge.
Yummy dinner~~~ Followed by two yummy desserts:
Pumpkin+wheat berries + Stonefield Chocolate soy yogurt. The yogurt tasted more like a dessert!!! Like it so much! ^_^ And PB chocolate @Becca.
I went to bed for more leisure readings at 9.30pm! oh....bed bed! I missed u so much!!! ^_^Question: How blog community has influenced your life?
