Showing posts with label pesto. Show all posts
Showing posts with label pesto. Show all posts

April 25, 2009

Day 13: weekend=fun? not for me!

First I want to report that Melatonin worked for me last night, I took the pill around 9.30pm, went to bed to read for half hour and turned the light off at 10pm. I woke up at 5.30am this morning, still early, but I got a nice 7 hours and half of sleep. I'm not feeling 100% my best, but much better! More sleep will be needed to catch up~
This weekend is going to be really nice in term of weather, we're going to hit 80F, just like summer time! I wish I could go out and enjoy it, but I need to work. I'll meet Carmen tomorrow and have a presentation next Monday. I'm so boring and miserable!!! Well, actually not completely because I've booked a massage at HELA spa, one of the most fancy place in DC area. I really need to relax my body and there is no better place than that. People there are beautiful, the place is peaceful, it smells good and the massage is incredible. I'm really looking forward to 3pm.

Yesterday wasn't exciting at all, I had to drink double shot of coffee in order to be able to work. :( not fun! Anyway, lets move to eats which was good again.
Breakfast combo:
  • 1/3 c. flax seed porridge (Krista, I am seriously in love with this)
  • 1/3 c. almond milk
  • 1/4 c. wheat berries
  • 2 tbsp pumpkin
  • 2 tbsp egg white
  • vanilla/cinnamon
  • topping: blackberries/blueberries/Cinnamon Swirl PB
It was soooo delicious, love the chewy texture of the flax seed and wheat berries.
AM snack: apple.Lunch Salad: another warm-cold one. I used leftover turkey sauce that I made the other day, add some mushrooms in a bed of greens and tomatoes.With 1 Vermont muffin (the other one was toasting)PM snack: kiwi + wheat berries + flax meal + cinnamon. It wasn't good because the kiwi wasn't sweet at all.So I had an oatmeal bagel after this. (almost forgot to take pic! )Worked until 7pm and did 60 min yoga. There is no other better way to end my long day of work with a sweaty yoga class. :)
Dinner: I made again the cheese-free pesto. Adding more veggies: 2 cups of broccoli puree, 1/3 red pepper and celery. Seasoned with more nutritional yeast, S+P, over a package of "angel hair". A sunny egg and oatmeal bagel.It was a delicious plate with good fat source (pine nuts), tons of veggies, protein (egg) and carbs (bagel). PERFECT, right?
Dessert: I had no more silken tofu to make my beloved chocolate pudding, but I couldn't end my day without dessert, so I made Sarah's pumpkin pie flax pudding. It was so easy to make and really yummy~~~ ^_^
Today's plan:
- work
- spa
- yoga and/or groceries
- work

Question: what was the last recipe you tried that was from blogs?
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