October 8, 2008

back from Sacred Space Yoga







I had a wonderful yoga class tonight!!! the 3 minutes head stand last forever! my back and shoulder were working so hard... but at the same time i was feeling great!

okay. back to food. This afternoon around 3 before going to the seminar I had an orange and a Larabar (my first one!).
Then after seminar before going to my 6.30 yoga class I had half small apple, half blueberry yogurt and one tsp of grounded almond&sesame.

Back from yoga around 8.30 I quickly made up my dinner. A small cherry tomatoes + sprout salad (my daily raw food portion) and half portion of backed pasta with roasted veggies over spinach and 2 turkey meatballs. It was delicious and filling!
as dessert I had piece of chocolate and I peppermint tea!


after blogging i'm going to bed early tonight to continue with my reading of "factory girl".
at

10 comments:

  1. MegOctober 8, 2008 at 9:34 PM

    First time on your blog and I love it. Adding it to my blog roll now.

    Sounds like you love pumpkin as much as me, but my palms have never turned orange!

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  2. ___October 9, 2008 at 12:12 AM

    Hey - Love the blog! I will definately be following along.

    Thanks

    Kat

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  3. Balance, Joy and Delicias!October 9, 2008 at 7:34 AM

    thanks meg and kat, i'm so exciting about writing it and meeting new friends.

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  4. Charlie HillsOctober 9, 2008 at 8:05 AM

    Were the turkey meatballs any good? I love meatballs, but usually buy the 'regulars'. Never thought about turkey, though...

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  5. Balance, Joy and Delicias!October 9, 2008 at 8:43 AM

    Charlie, these meatmeals are really good and more healthy than normal one I guess. For each two meatball 100 Kcal, 35 from fat.
    It's a good alternative.

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  6. Wei TouOctober 9, 2008 at 8:55 AM

    that's fantastic!!
    Let me help u later with the photos :-))))) so u can be a famous cooker and Gymer and Yogaer...

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  7. Balance, Joy and Delicias!October 9, 2008 at 8:57 AM

    jajajjaja.....yes dear! when we move together you'll be in charge of the photos definitely!

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  8. UnknownOctober 9, 2008 at 9:15 AM

    I love yoga, too! I can't wait to read more of your blog.

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  9. HangryPantsOctober 9, 2008 at 9:17 AM

    That Heather is me. Heather from HangryPants!

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  10. Balance, Joy and Delicias!October 9, 2008 at 10:34 AM

    Hi Heather, thanks for the comment!
    I began to practice yoga again just two months ago after I stopped practicing it for 2 years. I really love it, it's such a good workout and brings peace to mind.
    I'll write more about my thoughts and experience about yoga soon.

    ReplyDelete